Therapeutic Massage

My approach to massage is therapeutic; a session is not seen as just a time of indulgence. I blend eclectic styles of bodywork, fascial work, energy work and nervous system regulation to help you feel better holistically.

My approach incorporates deep and light pressure work, hot stones and steamed towels. A massage session can help to improve your circulation while aiding to release muscle tension and toxins that are held in the body. Using a combination of long, flowing massage strokes, stretching and deeper tissue work where needed will allow both your body and mind to unwind, relax and reduce your daily stress.

I will always take the time to listen and help you to slow down and feel more at ease with each individual session.